Health and Lifestyle
The Fundamentals of Strongman Training – 8 Weeks Out
- Product Name : The Fundamentals of Strongman Training – 8 Weeks Out
- Creator :
- Language : English
- Type : Health and Lifestyle
- Price :
$397 - Size : NaN
- Homepage : Salespage
What will you get
- Module 1: Strongman Overview
- Module 2: Tire Flip
- Module 3: Farmers Walk
- Module 4: Axle Clean and Press Part1
- Module 5: Axle Clean and Press Part2
- Module 6: Yoke Walk
- Module 7: Atlas Stone Part1
- Module 8: Atlas Stone Part2
- Module 9: Creating Equipment
- Module 10: Accessory Lift
- Module 11: Simulating Implements and Events
- Module 12: Training Supplies and Supportive Equipment
- Module 13: How to Program and Train Events
- Module 14: Programming Your Training Cycle
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