Health and Lifestyle
John Meadows and Paul Carter – Building the Beast
- Product Name : Building the Beast
- Creator : John Meadows and Paul Carter
- Language : English
- Type : Health and Lifestyle
- Price :
$297 - Size : NaN
- Homepage : Salespage
What will you get
- Training The 3 Fundamental Lifts (Squat, Bench, Deadlift)
- Optimal Training Techniques For The Back & Shoulders
- How To Build A Base Nutrition Plan
- Nutrient Timing For Optimal Body Composition Results
- Nutritional Programming 12 Weeks Out (Pre-competition)
- Nutritional Programming Reverse Dieting (Post-competition)
- Nutritional Programming For Maintenance (Off-season)
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