Flow Genome – Flow Fundamentals 2.0

Features

• You’ll learn about the four stage Flow Cycle and the two critical steps that almost everyone gets wrong, about the Flow Time Map-and exactly how to steer yourself out of Past and Future and into the Deep Now, about the crucial research on how your Mindset directly affects your ability to recover from setbacks, and much more from top-ranked institutions like Harvard, Columbia, Cambridge, Stanford, DARPA and more!
• Rewire Your Nervous System
• You’ll learn about the one simple trick to overcome negativity bias and rewire your nervous system with greater resilience and resourcefulness.
• Daily Brain Entrainment Exercises
• You’ll train on a daily basis with the best attention-awareness entrainment video out there.
• Navy SEAL Breathing Techniques
• You’ll practice the same respiratory control techniques that the Navy SEALs use to condition their bodies against the fight/flight response and get into Flow faster
• Access the 1000x Processing Power of Your Brain
• You’ll learn (and use) a simple 12 hour creativity Flow hack to access the 1000X processing power of your intrinsic brain instead of our normal waking state

[box type=”download”]